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Showing posts from May, 2016

EWA OLOYIN (HONEY BEANS PORRIDGE)

                                  Ewa oloyin (Honey beans) Honey beans is a light brown, kidney shaped beans popularly known in Yoruba as ewa oloyin, it's one sweetest beans in Nigeria. Now, let me just give you one tip I learnt from my grandma I noticed she uses lots of onions to cook ewa oloyin. So basically, onions is key in cooking beans. But I notice most people doesn't like eating beans that's because it's not well garnished with so many orisisi (enough ingredient) lol...make your beans more delicious to eat, so below are what to use to get a nutritious ewa oloyin. INGREDIENTS; 3 cups of honey beans 400g Beef or chicken (shredded)  1 cup Shrimps 3 medium bulbs onions  50g carrot 3 cooking spoons palm oil Stock cube (use Maggi crayfish) 1 tablespoon Grounded pepper(ata gungun)  1/2 teaspoon salt Ugwu  Pomo (cut in small sizes) PREPARATION;  1. Boil the beans normally with onions until it's soft, then season and boil chi

EXCLUSIVE: MOCHA FRAPPE

                                    Mocha frappe is made with irresistible, mouthwatering chocolate flavor and fusion of coffee, blended with ice, topped with whipped cream and a drizzle chocolate or vanilla ice cream. Oh my my! What are you still waiting for? You just have to try this.  INGREDIENTS ;  4 cups chilled coffee  4 tbsp instant chocolate milk (nesquick/ovaltine) 1 1/2 cup milk 1/2 cup whipped cream (cool whip) 4 scoop vanilla or chocolate ice cream  DIRECTIONS ; 1. Pour chilled coffee milk and instant chocolate milk powder into the blender.  2. Mix together add whipped cream and ice cream and blend together.  3. Pour into a mug with ice cream topping.  Hmmm..I told you, it's quick and easy.  Pls don't forget to like and follow us on  IG: Itunu cuisine  Twitter: @itunucuisine  Bbm channel:C0026955E Email: lifeofmolz@gmail.com

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Exclusive: GIZDODO!!!

                                         Gizdodo is a sumptuous Nigerian delicacy best served at the comfort of your home or any occasion. It's a fusion of gizzard and dodo(plantain), it can be stir fried or stewed whichever of your choice but, I prefer stir fry and can also be eaten alongside jollof or fried rice, coconut rice or plain white rice. Hmm yummy! You'll love the sweetness and crunchiness, trust me. Below are ingredients and preparations. INGREDIENTS : 450g Gizzard  3 ripe Plantain 1 large Onions  2 cloves Garlic  2 Stock cube  1 medium Tomatoes  1 each Green and red pepper (tatashe) 1 Scotch bonnet  1 Yellow bell pepper 1/2 teaspoon Salt  1/2 teaspoon Thyme  1/2 teaspoon Curry 1/2 cooking spoon Vegetable oil PREPARATIONS ; 1. Wash gizzard thoroughly and remove those yellowish lining, eew...lol! And then cut into smaller sizes. 2. Place the gizzard into the pot, pour water upto half the level of the gizzard and se