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CHICKEN CHAO MAIN

INGREDIENTS
5 medium egg noodles
One teaspoon sesame oil
11 ounces chicken breast sliced
Dark soy sauce
One teaspoon five spice powder
One teaspoon Chili sauce
One table spoon corn starch
two tablespoon groundnut oil
One red pepper sliced
Five ounce bean sprouts
One large spring onion
Two table spoon light soy sauce
Freshly ground black pepper
  
PROCEDURE
Cook noodles on a pan of boiling water for three minutes until soft. Drain them in cold water. sprinkle bits of sesame oil toss through to prevent them from sticking to the pan
season the chicken with dark soy sauce, alongside the five spice powder, Chile sauce. Mix well. Coat the chicken breast well with cornstarch.
Heat a wok over high heat. Add groundnut oil heat until smoking. Add the chicken and stir fry till it has cooked thoroughly.
Add the red ball pepper stir fry for 3 minutes
Add green onion and bean sprout stir fry thoroughly too.
Add the cooked noodles and season with soy sauce
Add one teaspoon of sesame oil and black pepper to taste.
Stir well and serve immediately.
  An easy and healthy Chinese meal.

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