Diabetes mellitus widely known as diabetes is a kind of disease in which a person has high blood glucose (blood sugar) resulting from inadequate insulin production or failure for the body to respond normally to insulin.
People with this kind of disease experience frequent urination, cut and bruises that do not heal, unusual weight loss or weight gain, male sexual dysfunction, numbness, fatigue, blurred vision, sometimes intense thirst and hunger.
Millions of people over the world have this disease. Everyone should ensure they visit the nearest hospital to check their health status.
Diabetes patient should cease from smoking. And to live a healthy life patients of this disease are advised to follow a healthy eating plan, undertake regular exercise, take insulin to improve health condition too.
Learn to control sugar intake.
Ewa oloyin (Honey beans) Honey beans is a light brown, kidney shaped beans popularly known in Yoruba as ewa oloyin, it's one sweetest beans in Nigeria. Now, let me just give you one tip I learnt from my grandma I noticed she uses lots of onions to cook ewa oloyin. So basically, onions is key in cooking beans. But I notice most people doesn't like eating beans that's because it's not well garnished with so many orisisi (enough ingredient) lol...make your beans more delicious to eat, so below are what to use to get a nutritious ewa oloyin. INGREDIENTS; 3 cups of honey beans 400g Beef or chicken (shredded) 1 cup Shrimps 3 medium bulbs onions 50g carrot 3 cooking spoons palm oil Stock cube (use Maggi crayfish) 1 tablespoon Grounded pepper(ata gungun) 1/2 teaspoon salt Ugwu Pomo (cut in small sizes) PREPARATION;...
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ReplyDeleteWonderful Post! Thanks for sharing this information on diabetes.
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