Diabetes mellitus widely known as diabetes is a kind of disease in which a person has high blood glucose (blood sugar) resulting from inadequate insulin production or failure for the body to respond normally to insulin.
People with this kind of disease experience frequent urination, cut and bruises that do not heal, unusual weight loss or weight gain, male sexual dysfunction, numbness, fatigue, blurred vision, sometimes intense thirst and hunger.
Millions of people over the world have this disease. Everyone should ensure they visit the nearest hospital to check their health status.
Diabetes patient should cease from smoking. And to live a healthy life patients of this disease are advised to follow a healthy eating plan, undertake regular exercise, take insulin to improve health condition too.
Learn to control sugar intake.
Pupuru is commonly consumed by the people of riverine area of the western, southern,eastern and middle belt of Nigeria where it is known as "Ikwurikwu". It is an African traditional fermented smoked dried cassava food commonly consumed in south western Nigeria most especially people of Ondo State. It is not like garri, lafun or fufu which are all locally made from cassava but it has cassava as a common ingredient. The technology of 'pupuru' processing originated from ilaje people of the rivernine area of Ondo state. The traditional processing of cassava into pupuru involves first peeling the bark of the casava tubers and then steeping of the peeled tubers into pots partly buried in holes dug by flowing river or stream usually close to the cassava farm for between 4 to 6 days to allow fermentation to occur then is taken in sacks or jute bags to drain off the water .It is mashed moulded into balls and smoked dry to...
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ReplyDeleteWonderful Post! Thanks for sharing this information on diabetes.
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